This basic meditation course offers tools for quiet meditation and reflection AND everyday living. These tools can be used like a pilot’s checklist to experience being grounded and accessing your creativity throughout the day, everyday. Wouldn’t you like to feel grounded, at ease and amused while bringing in peace and joy everyday?
This course includes 14 video lessons, plus bonus meditations and more! Video lessons never expire.
Daily journal pages to help you track your growth.
A focus on joy and amusement, because who wants the alternative? Bring on the laughter!
This course is available on your computer and mobile devices so the learning fits in with your life, on the go, wherever you are!
sayhellomeditation –
I start my morning with Aimee’s Hello Daily Meditation recording. Setting my alarm twenty minutes early, I give myself this gift she offers me before I start the day.
As a mother running a household with a husband, three daughters, and business owner and an artist, my days are busy. Living and working with ADHD adds ten fold to the distractions and stress in my daily life. Aimee’s meditations make all the difference in my day being focused, intentional and grounded versus scrambled, chaotic, and misdirected.
Thank you Aimee! ❤️❤️❤️
Ruby Barnett (verified owner) –
I so enjoy Aimee’s meditations. I love that I can use her guidance to say hello to myself, even with only a minute or two available throughout my day. Her voice is comforting and guides me easily into an open place to accept the beautiful gifts she offers. I particularly love the grounding and creativity prompts – super powerful stuff!
I recommend her course and guidance to anyone, with or without previous experience of meditation. Hers is a unique approach that really works!