Our Offerings Specifically for Adoptees
The first round of classes will be offered on
4-5:30pm PST
5-6:30 MST
6-7:30 CST
7-8:30 EST
or
Thursdays, April 10-May 15, 2025
1-2:30pm PST
2-3:30 MST
3-4:30 CST
4-5:30 EST
Register for Sundays here or Thursdays here.
About Our Founder
Aimee Sones’s passion for peace and curiosity about contemplative spiritual moments began at a young age. After years of dedicated practice and extensive training in the visual arts, she made her way to the field of Social and Emotional Learning (SEL) while teaching. Aimee was motivated by her own experience as an adopted person to pursue peace, calm and grounding for herself and in turn has a desire to share that with others.
Aimee founded Say Hello Meditation with the mission of sharing the transformative power of mindfulness with individuals of all ages from all walks of life. Her first live classes are aimed to serve the adoptee community as they may also be seeking to ground within themselves. With her warm and approachable teaching style, Aimee has helped her clients cultivate a deeper sense of inner peace and clarity.
Say Hello Meditation
is a premier destination for individuals seeking to cultivate mindfulness and serenity in their lives. Aimee Sones, has been coaching and guiding clients on transformative journeys of self-discovery since 2018 and teaching ways to access your creativity since 2005.
These tools have been life changing for her and many others and she hopes that you will enjoy tuning into yourself, making space for the miracle that you are and accessing your creativity, joy, enthusiasm and love more as each day passes.