About Say Hello Meditation

Our Offerings

At Say Hello Meditation, we offer a diverse range of meditation and mindfulness services tailored to the unique needs of our clients. From our online course to guided group sessions and personalized one on one sessions our experienced instructors are dedicated to helping you achieve your wellness goals. Inquire about coaching and future group workshops and corporate retreats.

About Our Founder

Aimee Sones’s passion for  peace and curiosity about contemplative spiritual moments began at a young age. She was born, adopted, adapted, and raised in southern California and has lived in several states in the US, plus living in southern India, Dubai in the United Arab Emirates and currently lives in Washington State. After decades of dedicated practice and extensive training in the visual arts, she made her way to the field of Social and Emotional Learning (SEL) while teaching prior to and during the pandemic.

Aimee founded Say Hello Meditation with the mission of sharing the transformative power of mindfulness with individuals of all ages from all walks of life. With her warm and approachable teaching style, Aimee has helped her clients cultivate a deeper sense of inner peace, joy and clarity.

Say Hello Meditation

is a premier destination for individuals seeking to cultivate mindfulness and serenity in their lives. Aimee Sones, has been coaching and guiding clients on transformative journeys of self-discovery since 2018 and teaching ways to access your creativity since 2005.

These tools have been life changing for her and many others and she hopes that you will enjoy tuning into yourself, making space for the miracle that you are and accessing your creativity, joy, enthusiasm and love more as each day passes.

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