Menu

Making the quiet mind easily accessible 

Mindfulness Programs 

for the Corporate Environment


Does your team experience a lack of focus, stress and unproductive moments throughout the day?

Studies show that mindfulness practices and emotional intelligence increase success and productivity in the work environment. At Say Hello Meditation, we offer a diverse range of meditation and mindfulness services tailored to the unique needs of our clients with shared goals in mind.

We offer in person and online courses and supplementary materials. Assets are available to be integrated into your learning platform or as stand alone resources.

Our curriculum includes:

  • Basic principles of mindfulness and emotional intelligence
  • The impact mindfulness can have on focus
  • Simple practices your employees can include in their daily routines

Contact us to see how we can help you in achieve your productivity goals through supporting your healthy, happy workforce.

About the Facilitator 

Aimee Sones

Mindfulness Advocate

Aimee was born in California has been teaching since 2005 and expanded her practice to include mindfulness and meditation in 2018. Throughout her professional experiences, she has seen the key role that emotional intelligence and mindfulness has had in her own success and the achievements of her students.

Aimee  understands through personal meditation practice, just how impactful these tools are and is called to share them with a wider audience to empower people in their work and personal lives.

Aimee's formal education includes a Master of Fine Arts Degree from The Ohio State University; a Master of Arts Degree from California State University, Fullerton; and her Bachelor of Arts and Bachelor of Fine Arts Degrees from Wittenberg University in Springfield, Ohio. She has attended trainings in Emotional Intelligence at Yale University and holds a certificate in Social and Emotional Learning from the University of California at Riverside. 

See you soon!

Aimee

Aimee

Ready to Connect

Contact  Aimee Sones

Just fill out the form below with your details and I’ll get back to you as soon as possible!
>