This basic meditation course offers tools for quiet meditation and reflection AND everyday living. These tools can be used like a pilot’s checklist to experience being grounded and accessing your creativity throughout the day, everyday. Wouldn’t you like to feel grounded, at ease and amused while bringing in peace and joy everyday?
This course includes 6 in person meetings, 14 video lessons, plus bonus meditations and more! Video lessons never expire.
Daily journal pages to help you track your growth.
A focus on joy and amusement, because who wants the alternative? Bring on the laughter!
This class meets weekly in person for 2 hours and the online portion of the course is available on your computer and mobile devices so the learning fits in with your life, on the go, wherever you are!
Class meets for 6 Sundays from 4-6 pm PT live and in person in Bellingham, WA or join in on Zoom, April 26-May 31, 2026.
Email Aimee with any questions, hello@sayhellomeditation.com
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